top of page

Contact details:

E: sarah@getmeback.uk

M: +44 (0)7742 442137

W: www.getmeback.uk

S: @getmebackuk on IG and FB

  • Instagram
  • Facebook

About Sarah

Hello I'm Sarah, founder of Get Me Back. I wanted to tell you a bit about how Get Me Back started.

​

In May 2018, as I reached the halfway point of my second pregnancy, doctors told me I had cervical cancer. It was devastating. Our little boy Jacob was born too soon so I could get access to life-saving therapy. I went on to have chemotherapy, radiotherapy and brachytherapy in the hope it would cure my cancer. And in November 2018 I was given the all clear. My cancer has gone.

​

​After finishing my treatment, I wanted to gain back control of my body and mind. It was very slow at first - walking to the local shop, gentle yoga, mindfulness. But day by day my strength and fitness continued to improve.

​

​I found returning to fitness after cancer quite scary. Not knowing where to start or what exercises I should be doing. It was also quite daunting joining exercise classes where others had no idea what I'd been through.

​

But taking that time out just for me, with no distractions, to focus on rebuilding myself was so important. Exercise helped me regain control again. I would go as far to say exercise saved me - physically and mentally.

​

​And so that is why I decided to start a career in fitness and launch Get Me Back. To use my experience to help others regain control of their bodies after cancer.

​

After qualifying in 2019, I am now an experienced CanRehab Cancer & Exercise Specialist and Breast Cancer Rehab Coach.

 

Looking forward to working out with you soon.

​

Sarah x

sarah get me back.jpg

Get Me Back has launched the first online fitness community for women recovering from cancer. Available online and via an app, membership includes:

  • LIVE classes in strength and cardio

  • On-demand workout library

  • Self-paced programmes

  • Yoga and flexibility

  • Nutrition advice and recipes

  • Physiotherapy clinics

  • Community

All led by cancer-specialists. Sign up or refer here: 

www.getmeback.uk

app mock up 2.png

Disclaimer

The information and content provided on this website and in the programmer is intended for information and educational purposes only and is not intended to substitute for professional medical advice.  The 1939 Cancer Act states that cancer treatment and advice about treatment can only be provided by qualified medical professionals. Yes to Life charity do not consider that any of the information, made available in the conference programmes or on the website, will treat or cure cancer.  Always seek qualified medical advice before making any changes to your conventional treatment plans.

Contact Us

71-75 Shelton Street
Covent Garden
London WC2H 9JQ
Phone: 0203 222 0587

email: office@yestolife.org.uk

CPD_5_edited.jpg

© 2024 Yes to Life Registered charity no: 1112812

bottom of page